Shift gears from work to home with the daily download

How do you shift gears from work to home? I wrote a great article recently about the importance of transition time , and I want to add a layer to that; The Daily Download. There is a really important place in the day when you come together with your partner to share the highlights, the…

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You know I’m always ranting about what people won’t do for love… Well I thought it was about time I shared with you what TO do. You know, the little things. See I believe that love is a verb, that means that the word is meaningless without the BEHAVIOUR to support it. And it is…

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I used to be masterful at the cutting remark, the quick quip to get a laugh. I used to be proud of it. It was part of my defense system throughout my working life in kitchens, bars, and then in the construction industry. I thought I had to be tough to survive. It is a…

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Love isn’t only something you feel, it is something you do. It is the way you give & receive love such that your partner FEELS it. Time and time again I speak to couples who tell me that they know intellectually they are loved, but they don’t feel loved. They don’t feel appreciated. They don’t…

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