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Posts Tagged ‘State Management’

How Transition Time Helps You Connect

woman in bath with flowers floating in the water

In this day and age where “busy” is a badge of honour, we are scheduled up the wazoo and always on the go. Most people go from one thing to the next with little time for reflection, rest, or connection. What that means is that we are always in the mode of Get Shit Done,…

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The Little Things [Be in Your Body]

I’m so delighted that you found last month’s practice helpful! The whole reason I recorded this series is because I know how precious your time is. I kept hearing you, my beloved friends, colleagues, clients, say “we really want to do the things, but we’re just so BUSY!” Over the last 18 months I increasingly see…

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The Art of Feedback

I am writing to you today because I have seen into your soul and it is filled with a universe of starlight & possibility. I am giving you this feedback, because I know you, deep in my bones, and I know that you are capable of so much more. You have been lied to, led…

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I am 100% Responsible for the Results of My Communication.

I used to believe that I was a really great communicator. I mean, I’ve always been an avid reader and writer, and consider myself to be articulate. To be honest, it pissed me off no end that the people around me were such lazy listeners. Sometimes it felt like I was speaking a completely different…

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Why BEING RIGHT can be so wrong.

There’s this thing I see couples do all the time and it MAKES ME CRAZY! They spend so much time fact checking each other, and defending their own precious egos that they make BEING RIGHT the most important thing, and BEING KIND is an afterthought. For real, they say “I’d do anything to save this…

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