What are emotions header

This is some pretty helpful background information about emotions, what are emotions, and how do they work, entirely borrowed from my Instagram posts which you can view below on this page, or browse @the.sugar.doctor at your leisure. Table of Contents What Are Emotions? View original post in full on IG here. What is an Emotion…

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I used to be masterful at the cutting remark, the quick quip to get a laugh. I used to be proud of it. It was part of my defense system throughout my working life in kitchens, bars, and then in the construction industry. I thought I had to be tough to survive. It is a…

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