Woman spends time apart from partner

Super quick tip today: Spend time apart. Many couples think that to deepen their connection, they need to spend more time together. I disagree. The key is to spend quality time together, and create a support framework that means you each get at least 4 consecutive hours every week to have time apart. That means…

Read More
Dream together with partner

When a couple fails to dream together, they close ALL OF THE DOORS TO POSSIBILITY. They are left with only the options that they stumble over, but don’t have the support systems in place to seize the opportunity. Or, they seize the opportunity and realise many years later that it was never aligned with the…

Read More
Shift gears from work to home with the daily download

How do you shift gears from work to home? I wrote a great article recently about the importance of transition time , and I want to add a layer to that; The Daily Download. There is a really important place in the day when you come together with your partner to share the highlights, the…

Read More
Date ideas for book lovers

There was a time in my life where I was judgey as fuck about people who didn’t read. Reading is still my greatest love; the source of my epic fantasy escapes (total fantasy nerd), of my relationship & sexual ongoing education, my business know-how, the way that I learn about and begin to comprehend the…

Read More
Coloured blocks on a wooden background that spell Love and You (where they share the letter "o")

My friend Tash the dog trainer has clients who have 1 session with her and don’t understand why their dog is still doing the thing. They haven’t done the daily training and expect the resolution of the issue to happen in the room with her. Meanwhile THEY still behave in the same way. They reinforce all the…

Read More