Useful and everpresent, our pocket computer is designed for addiction. So how is your phone damaging your relationship? And what can we do? The Sugar Doctor and Kia Handley discuss the impact of phone use in intimate relationships. [Full Transcript Below – Please note this blog is a living piece and is continually updated as…

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Shift gears from work to home with the daily download

How do you shift gears from work to home? I wrote a great article recently about the importance of transition time , and I want to add a layer to that; The Daily Download. There is a really important place in the day when you come together with your partner to share the highlights, the…

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You know I’m always ranting about what people won’t do for love… Well I thought it was about time I shared with you what TO do. You know, the little things. See I believe that love is a verb, that means that the word is meaningless without the BEHAVIOUR to support it. And it is…

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Love isn’t only something you feel, it is something you do. It is the way you give & receive love such that your partner FEELS it. Time and time again I speak to couples who tell me that they know intellectually they are loved, but they don’t feel loved. They don’t feel appreciated. They don’t…

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