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Posts Tagged ‘Heal your Body’

The Little Things [Be in Your Body]

I’m so delighted that you found last month’s practice helpful! The whole reason I recorded this series is because I know how precious your time is. I kept hearing you, my beloved friends, colleagues, clients, say “we really want to do the things, but we’re just so BUSY!” Over the last 18 months I increasingly see…

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Choosing Courage over Comfort

man walks past graffiti of the word courage

This week has been full of magic for me, but I’ll tell you more about that in a minute… You know that whole to be the change thing? Yeah, well it’s not that easy. It is the easiest thing to say, and one of the hardest things I have ever decided to BE. I’ve had…

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