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Posts Tagged ‘Find Your Tribe’

How Fragile are your Friendships?

Smashed Glass symbolising fragile friendships

How fragile are your friendships? I mean, let’s get really real here. How do you respond if someone doesn’t reply to your text? What do you do if it seems ‘hard’ to arrange a catch-up? Which of your invisible rules have you articulated to your friends? Are you flexible and generous in your interpretations? Get it off your…

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What is Polyamory?

three people holding hands

We don't shy away from the big topics when The Sugar Doctor drops by for a chat. Today we looked at Polyamory relationships and what they look like and the stigmas around them in 2019. Posted by Kia Handley on Sunday, 28 April 2019 You can listen to the show live on Monday mornings from…

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Create Strong Boundaries by Saying Yes or No

Yes and No Signs for creating boundaries

I’ve had a lot of tough lessons in the last 5 years. They have come because I am working hard. I am opening myself to reflection and hard truths about the way that I am in the world, and the impact that has on relationships. One of the most profound lessons has been the importance…

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Top 5 Relationship Challenges at Christmas

Women with wine wearing Christmas jumpers near a Christmas tree

The majority of couples are faced with relationship challenges at Christmas (despite what you might see on Insta). This time of year can be so much fun! But it isn’t all reindeers and egg nog… I can still remember the worst Christmas of my life, my ex-partner had gone on a bender and come home…

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Choosing Courage over Comfort

man walks past graffiti of the word courage

This week has been full of magic for me, but I’ll tell you more about that in a minute… You know that whole to be the change thing? Yeah, well it’s not that easy. It is the easiest thing to say, and one of the hardest things I have ever decided to BE. I’ve had…

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