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tara@thesugardoctor.com.au

Posts Tagged ‘Drama Cycle’

The Little Things [Let it Go]

Image of Tara Whitewood video thumbnail

You know I’m always ranting about what people won’t do for love… Well I thought it was about time I shared with you what TO do. You know, the little things. See I believe that love is a verb, that means that the word is meaningless without the BEHAVIOUR to support it. And it is…

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Strong Boundaries Mean a Clean Yes or a Fast No

a big pile of signs with red borders that say "yes" and "no"

I’ve had a lot of tough lessons in the last 5 years. They have come because I am working hard. I am opening myself to reflection and hard truths about the way that I am in the world, and the impact that has on relationships. One of the most profound lessons has been the importance…

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Relationship Challenges at Christmas

Women with wine wearing Christmas jumpers near a Christmas tree

The majority of couples are faced with relationship challenges at Christmas (despite what you might see on Insta). This time of year can be so much fun! But it isn’t all reindeers and egg nog… I can still remember the worst Christmas of my life, my ex-partner had gone on a bender and come home…

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The Art of Feedback

I am writing to you today because I have seen into your soul and it is filled with a universe of starlight & possibility. I am giving you this feedback, because I know you, deep in my bones, and I know that you are capable of so much more. You have been lied to, led…

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I am 100% Responsible for the Results of My Communication.

I used to believe that I was a really great communicator. I mean, I’ve always been an avid reader and writer, and consider myself to be articulate. To be honest, it pissed me off no end that the people around me were such lazy listeners. Sometimes it felt like I was speaking a completely different…

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