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Posts Tagged ‘Drama Cycle’

Relationship Challenges at Christmas

Women with wine wearing Christmas jumpers near a Christmas tree

The majority of couples are faced with relationship challenges at Christmas (despite what you might see on Insta). This time of year can be so much fun! But it isn’t all reindeers and egg nog… I can still remember the worst Christmas of my life, my ex-partner had gone on a bender and come home…

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The Art of Feedback

I am writing to you today because I have seen into your soul and it is filled with a universe of starlight & possibility. I am giving you this feedback, because I know you, deep in my bones, and I know that you are capable of so much more. You have been lied to, led…

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I am 100% Responsible for the Results of My Communication.

I used to believe that I was a really great communicator. I mean, I’ve always been an avid reader and writer, and consider myself to be articulate. To be honest, it pissed me off no end that the people around me were such lazy listeners. Sometimes it felt like I was speaking a completely different…

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Why BEING RIGHT can be so wrong.

There’s this thing I see couples do all the time and it MAKES ME CRAZY! They spend so much time fact checking each other, and defending their own precious egos that they make BEING RIGHT the most important thing, and BEING KIND is an afterthought. For real, they say “I’d do anything to save this…

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How to Recognise a Toxic Drama Cycle

I am so stoked that you loved the Ideal Relationship Model – I reckon it’s a cracker because it makes the (seeming) complexities of a relationship, simple. I really want to dive right into the strategies & systems that support the identities of Best Friends, Lovers, and Creators, BUT… before I do there is something…

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