https://www.thesugardoctor.com.au/wp-content/uploads/2019/07/adf-2019-07-01-libido.mp3 Kia Handley and The Sugar Doctor unpack how to manage mismatched libidos. [Original recording on ABC website here] You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here. Kia Handley is: Not a car! Presenter ABC Newcastle. Loves vintage, Eurovision & great stories. You…

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It was early in our relationship when I had my first experience with collapsing anchors (I’ll explain that more as we go). I threw out Jimmy T’s deodorant. I waited till he went to work and then quietly, stealthily, snuck out to the bin and hid it under some stinky rubbish. See, I have been…

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 Kia Handley and The Sugar Doctor in conversation about “Valentine’s Day: Love? or Loathe?” You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here. Kia Handley is: Not a car! Presenter ABC Newcastle. Loves vintage, Eurovision & great stories. You can also…

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breathe embodiment practice

An embodiment practice is a vital component in any therapy modality. KQ, or body intelligence, allows you to unlock your bodies wisdom to release trauma,  release tension, and experience pleasure. If you ever find yourself “looping” on a problem in your mind, this is a really great cue that a daily embodiment practice would be…

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