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tara@thesugardoctor.com.au

Posts Tagged ‘Boundaries’

How Transition Time Helps You Connect

woman in bath with flowers floating in the water

In this day and age where “busy” is a badge of honour, we are scheduled up the wazoo and always on the go. Most people go from one thing to the next with little time for reflection, rest, or connection. What that means is that we are always in the mode of Get Shit Done,…

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Should I Block or Fuck Sexual Energy?

Lightning between two large white batteries

There are very few things that are as exciting as the spark of chemistry between two people. That sexual energy; the sparkle in your  eye, the rush of heat, the feeling of being drawn towards another, and seeing that they are drawn to you. What I often see people do is buy into the paradox…

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Strong Boundaries Mean a Clean Yes or a Fast No

a big pile of signs with red borders that say "yes" and "no"

I’ve had a lot of tough lessons in the last 5 years. They have come because I am working hard. I am opening myself to reflection and hard truths about the way that I am in the world, and the impact that has on relationships. One of the most profound lessons has been the importance…

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Choosing Courage over Comfort

man walks past graffiti of the word courage

This week has been full of magic for me, but I’ll tell you more about that in a minute… You know that whole to be the change thing? Yeah, well it’s not that easy. It is the easiest thing to say, and one of the hardest things I have ever decided to BE. I’ve had…

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Why Being a Martyr is Selfish

Image of Saint Sebastian being shot with arrows

I get it. I totally do. And as a reformed martyr I will be preaching the loudest. Playing the martyr is the ultimate selfishness, and it is exhausting for those who love you. Your inability to create and maintain your own boundaries leaves everyone around you feeling drained. Your refusal to prioritise your own wellness…

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