Posts Tagged ‘Boundaries’
An Introduction to Boundaries; A Complete Primer to Empower Your Relationships (Part 1)
Boundaries has become a real buzzword in popular psychology, and these days in almost all of my client intakes someone cites “boundaries” as one of their issues. But what the fuck does that even mean? In this introduction to boundaries we look at defining boundaries, common challenges, and identifying your strengths & gaps.
Read MoreHow To Protect Your Personal Boundaries as Restrictions Ease
Personal boundaries have changed rapidly during the COVID-19 pandemic, Kia Handley and The Sugar Doctor discuss how to identify and maintain our personal boundaries as restrictions ease.
[Includes audio & full transcript]
How to Deal with Jealousy in your Relationship
Is jealousy an issue in your relationship? What do you do when the green eyed monster rears its ugly head?
The Sugar Doctor and Kia Handley discuss how to deal with jealousy in intimate relationships.
[Includes audio & full transcript]
Read MoreHow do I Manage Sexual Attraction Outside my Relationship?
If you’re in a relationship, and sexually attracted to someone else, do you “BLOCK or FUCK” it? How do you CHANNEL sexual energy and become a true CREATOR?
Read MoreHot Tips to Define Your Boundaries
How to define your boundaries is one of the trickiest things to navigate in a relationship; Even when we are clear about what our personal boundaries are, it can still be a challenge to articulate and maintain them with others. Qualitative researcher, Dr Brené Brown, says that according to her research, the primary reasons people…
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