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Posts Tagged ‘#Adulting’

How to be Better at Arguments

https://www.thesugardoctor.com.au/wp-content/uploads/2019/08/How-to-be-Better-at-Arguing.mp3 Kia Handley and The Sugar Doctor talk about how the way you were raised influences your style of conflict. [Original recording on ABC website here] You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here. Kia Handley is: Not a car! Presenter ABC Newcastle.…

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The Little Things [Transition Time]

We juggle so many roles in life, and sometimes the time we don’t spend in consciously moving between them is the biggest obstacle to connection. This week, shift your awareness to the conscious transition from work to home. As I’ve said in previous videos; Long term love, depth, passion, and intimacy are built on a strong…

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How Fragile are your Friendships?

Smashed Glass symbolising fragile friendships

How fragile are your friendships? I mean, let’s get really real here. How do you respond if someone doesn’t reply to your text? What do you do if it seems ‘hard’ to arrange a catch-up? Which of your invisible rules have you articulated to your friends? Are you flexible and generous in your interpretations? Get it off your…

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The Dos and Don’ts of Breaking Up

If crying in the shower or eating buck loads of ice cream aren’t helping you get through a breakup, what could? DO: ✅Practice self care ✅Learn & Grow ✅Give yourself time DON’T: ❌Listen to Celine Dion. Like, ever. ❌Get caught up in drama ❌Try to be “right” Is it possible to breakup well and what…

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What is Polyamory?

three people holding hands

We don't shy away from the big topics when The Sugar Doctor drops by for a chat. Today we looked at Polyamory relationships and what they look like and the stigmas around them in 2019. Posted by Kia Handley on Sunday, 28 April 2019 You can listen to the show live on Monday mornings from…

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