Make a date with your partner for 20 minutes every week. Ideally this is on the same day, at the same time. (You know best how to make this work).This will be the start of your weekly logistics meeting.
This month, simply book and begin to have the meeting. Start with only one topic, in an area that is already working pretty well. For example, groceries, bills, social plans, or kids activities. This weekly meeting will now be the only time you discuss that particular thing. Begin to build the muscle around not just blurting out logistics related items!
Over the coming months, we will layer additional topics to help you to separate the domestic from the intimate, and bring focus back to your connection.
Remember: Take your time to work through this program. It's what you do today that matters.
The cumulative effect of small actions over time creates true intimacy & connection.