Each day, share with your partner something you like or love about them.
You could write a heartfelt text or note, or it could be as simple as noticing and telling them in the moment. Be specific, and provide an example. “I really love your _____. I noticed it tonight when you _____.”
Some things you might notice;
- How great they look
- How attractive you find them
- A personal quality you admire
- An achievement of theirs that makes you proud
- What makes them special
Remember: Take your time to work through this program. It's what you do today that matters.
The cumulative effect of small actions over time creates true intimacy & connection.