Day Twenty-Two.

Turquoise tray on a bed with a cup of tea, a clothbound journal, and some autumn leaves.
Photo by Toa Heftiba on Unsplash

Record your reflections about the last week of Slow Love.

You can record a voice memo, use an app, write in an exercise book or journal. Whatever works for you. It can be helpful to do this daily.

Record anything at all that you have noticed. If you're not sure, you could begin with;

Remember: Take your time to work through this program. It's what you do today that matters.

The cumulative effect of small actions over time creates true intimacy & connection.