Online Programs

The First 30

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Join this FREE program, The First 30 to implement the step-by-step shifts of thought & behaviour that create loving & connected relationships.

The Slow Love Movement

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A skills based program to transform your relationship incrementally & sustainably.

Join The Slow Love Movement for $3.75 a week for a structured approach to loving deeply.

Exploring Boundaries

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Non-Linear Movement Method®

The Non-Linear Movement Method® is a powerful somatic method developed by Michaela Boehm over the past 2 decades of instruction and practice.

The method is rooted in her early training in Kashmiri Shaivism and fused with her extensive expertise in working with trauma, emotional closures, and physical contractions in her clients and students; as well as in implementing this technique in her own practice.

Tara is a fully certified teacher of this method. [Learn more about The Non-Linear Movement Method®]