FREE RESOURCES

Should I Stay or Should I Go

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Download the FREE Sugar Doctor Guide that shows you how to stop looping and to make this decision with clarity using the commitment criteria.

The First 30.

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Join this FREE program, The First 30 to implement the step-by-step shifts of thought & behaviour that create loving & connected relationships.

First Aid.

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Sometimes you're not okay. I feel you, sometimes I'm not okay either.

Here's some guided exercises to support you.

Love to read?

Blogs & articles with insights & practical tips on love, relationships, friendships, communication, romance, intimacy, sex, and more!

Prefer to listen & learn?

Listen back to the weekly radio show on Love, Sex, and Relationships; The Sugar Doctor on ABC Newcastle with Kia Handley.

 

 

Videos your jam?

Check out this series of videos with insights & practical tips on love, relationships, friendships, communication, romance, intimacy, sex, and more!

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Slow Love Movement

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Transform your relationship sustainably~ Join the Slow Love Movement membership site for only $3.75 a week, for an intentional approach to loving deeply.