FREE RELATIONSHIP RESOURCES

Here you will find loads of free relationship resources that you can download and use at your own pace.

Discover new and helpful ways to build better, loving relationships that last. I hope you enjoy these as much as I enjoyed making them.

Should I Stay or Should I Go

Image purchased from Adazing.
Image purchased from Adazing.

Download the FREE Sugar Doctor Guide that shows you how to stop looping and to make this decision with clarity using the commitment criteria.

The First 30.

Footprints in the sand by the ocean at sunset.
Photo by Genevieve Dallaire on Unsplash

Join this FREE program, The First 30 to implement the step-by-step shifts of thought & behaviour that create loving & connected relationships.

First Aid.

Close up of retro style First Aid Case
Image by Alexas_Fotos on Pixabay

Sometimes you're not okay. I feel you, sometimes I'm not okay either.

Here's some guided exercises to support you.

Photo by Shelby Miller on Unsplash

Love to read?

Blogs & articles with insights & practical tips on love, relationships, friendships, communication, romance, intimacy, sex, and more!

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Prefer to listen & learn?

Listen back to the weekly radio show on Love, Sex, and Relationships; The Sugar Doctor on ABC Newcastle with Kia Handley.

 

 

Image purchased from Dreamstime.

Videos your jam?

Check out this series of videos with insights & practical tips on love, relationships, friendships, communication, romance, intimacy, sex, and more!

Slow Love Members

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Slow Love Movement

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Join the movement

Transform your relationship sustainably~ Join the Slow Love Movement membership site for only $3.75 a week, for an intentional approach to loving deeply.