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tara@thesugardoctor.com.au

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The Little Things [Wake Up!]

Image of Couple in Bed with Woman resting head on mans lap feeding him pizza. There is a guitar leaning against the wall.

For a long time the first thing I thought in the morning was “You’ve got to be kidding me…” I am NOT a morning person, and the soft light waking me from our Lumie is UNwelcome. I’d kick straight into “ugh, jobs”. And that meant that my beloved Jimmy T received a full serve of…

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The Little Things [Put Down the Phone]

a smart phone with a broken screen that has a bandaid. There is a rose next to the phone.

This is a big challenge for me. I spend A LOT of time on my phone. I read kindle books, listen to audio books, check email (and ALL the social) and just generally dick around. It’s a problem for my capacity to focus, for my ability to connect, for my wellness. There are some great…

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The Little Things [Acts of Love]

Yeah so anyway: HOW GOOD IS THE THUMBNAIL? Oh how I lol’d at my weirdness. This month’s daily practice is a no brainer. Do nice things for your partner, and they will feel more loved. If you are new to this series you can check out other The Little Things practices here. Long term love, depth, passion,…

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The Little Things [Celebrate]

This month’s Little Things practice: Celebrate. I’m going to keep it short. It’s nice to find reasons to celebrate a life shared ❤ That’s all I have to say about that. If you are new to the game you can check out other The Little Things practices here. So, here is my invitation for you to…

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The Little Things [Be in Your Body]

I’m so delighted that you found last month’s practice helpful! The whole reason I recorded this series is because I know how precious your time is. I kept hearing you, my beloved friends, colleagues, clients, say “we really want to do the things, but we’re just so BUSY!” Over the last 18 months I increasingly see…

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