Rituals of Connection

Image of Couple in Bed with Woman resting head on mans lap feeding him pizza. There is a guitar leaning against the wall.

This Waking Ritual Improves Your Relationship

Video Episode Transcript: Download video transcript here. What is a Waking Ritual? For most of my life, my waking ritual was to grumble, roll over, and catch a snooze or five! Not only am I am NOT a morning person, I also struggle with chronic fatigue and poor sleep. The call to leave bed can…
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Four seasons of relationships

The 4 Seasons of Love: How to Escape the 7 Year Itch

What are The Seasons of Love? In mapping the development of relationships to climatic seasons, we see that there are no better models or metaphors than those we find in nature. As relationships evolve, they move both in a linear fashion from their conception to their death, as well as through circular temporal and energetic…
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