* Mindset *

How to Say Sorry (and Really Mean It)

There truly is an art to a great apology. So many people offer deflections or half assed efforts and over time it really erodes trust in a relationship. So how do we do it better? Kia Handley and The Sugar Doctor talk about how to apologise and really mean it. [Original recording on ABC website…
Read More

What is an Acceptable Age Gap for Relationships?

How many decades can your relationship handle? And is there an acceptable age gap for relationships? There is still a lot of stigma around age gaps between couples, especially when the older partner is a hetero woman. Kia Handley and The Sugar Doctor talk about navigating age gaps when you are dating or in a…
Read More
a woman leaning toward a man their heads are becoming trees with birds flying towards each other.

Solve Your Problems by Choosing to Let Them Go

This Christmas I’d like to propose you take action in #RadicalLove. That means, choosing to behave in a way that is uncomfortable, because it expands your capacity as a lover. As someone who loves. It is so fucking easy to say that we love, because we only hold ourselves to a standard where we express…
Read More
Superhero who would do anything for love

I Would Do Anything for Love (But I Won’t Do That)

Okay, time for me to get a bit ranty again, there’s something that couples do that makes me MAD (you know, along with the other billion things I rant about!) They say “I love them so much, I’d do anything for them.” And then the truth of the matter is that’s a load of hot…
Read More
man walks past graffiti of the word courage

Choosing Courage over Comfort

This week has been full of magic for me, but I’ll tell you more about that in a minute… You know that whole to be the change thing? Yeah, well it’s not that easy. It is the easiest thing to say, and one of the hardest things I have ever decided to BE. I’ve had…
Read More