Kia Handley and The Sugar Doctor unpack how to manage mismatched libidos.[Original recording on ABC website here] You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here. Kia Handley is: Not a car! Presenter ABC Newcastle. Loves vintage, Eurovision & great stories. You can…

It was early in our relationship when I had my first experience with collapsing anchors (I’ll explain that more as we go). I threw out Jimmy T’s deodorant. I waited till he went to work and then quietly, stealthily, snuck out to the bin and hid it under some stinky rubbish. See, I have been…

Super quick tip today: Spend time apart. Many couples think that to deepen their connection, they need to spend more time together. I disagree. The key is to spend quality time together, and create a support framework that means you each get at least 4 consecutive hours every week to have time apart. That means…

Kia Handley and The Sugar Doctor in conversation about “The One” You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here. Kia Handley is: Not a car! Presenter ABC Newcastle. Loves vintage, Eurovision & great stories. You can also find the incredibly talented…

An embodiment practice is a vital component in any therapy modality. KQ, or body intelligence, allows you to unlock your bodies wisdom to release trauma,  release tension, and experience pleasure. If you ever find yourself “looping” on a problem in your mind, this is a really great cue that a daily embodiment practice would be…

When I think of summer, I think of long lazy days spent at the beach. Clear blue sky, ocean forever, and the scent of coconut oil. I love the feeling of the hot sun on my bare skin and the cool wash of the water supporting my body. There is something super sexy about the…