Friends & Family

How to Navigate Polarising Issues in Your Friendships Without Being Antagonistic

Polarising issues arising from an increasingly volatile, uncertain, complex, and ambiguous world, can lead to relationship conflict or even end friendships & relationships. Tara Thomas & Kia Handley discuss a message from a listener about a friendship breakdown, and some of the issues that arise from that experience.
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The Gap Plan; How to Avoid Catastrophe When the Sh!t Hits the Fan

Would your household fall apart if you had to take a week off? A gap plan is a great way to plan in advance for the inevitable lows of life, and to put support systems in place for your friends & family. Tara Thomas & Kia Handley talk about what needs to go into a…
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Is Gossip Bad for Relationships?

Social scientists define gossip as 'sharing about people who aren't there'. So is gossip bad for relationships? Are there different types of gossip? Tara Thomas & Kia Handley discuss the gossip spectrum and how to be better at pro-social behaviours. [Includes audio & full transcript]
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Should You Keep That Old Friendship?

Friendships can change depending on the stage of your life, as well as whether you are both growing & changing at the same pace and in the same ways. One of the hardest things to know is when should you put the effort into maintaining an old friendship? And when is it time to let it go? The Sugar Doctor and Kia Handley talk about navigating friendship. [Includes audio & full transcript]
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Will Keeping a Secret End Your Relationship?

The 2021 Australia Talks survey has shown that between 9-14% of Australians (depending on age groups) are keeping a secret that they think would end a relationship within their family or with their partner. What are the considerations when you are deciding if it is a secret for keeping? or for sharing? The Sugar Doctor and Kia Handley discuss the complexities of keeping a secret. [Includes audio & full transcript]
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How To Protect Your Personal Boundaries as Restrictions Ease

Personal boundaries have changed rapidly during the COVID-19 pandemic, Kia Handley and The Sugar Doctor discuss how to identify and maintain our personal boundaries as restrictions ease. [Includes audio & full transcript]
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