0423 953 366

tara@thesugardoctor.com.au

* Helpful Frameworks *

What is a Negative Anchor? (And how did kissing become yuck?)

Creating and collapsing anchors

It was early in our relationship when I had my first experience with collapsing anchors (I’ll explain that more as we go). I threw out Jimmy T’s deodorant. I waited till he went to work and then quietly, stealthily, snuck out to the bin and hid it under some stinky rubbish. See, I have been…

Read More

Quarterly Relationship Review: What to Do in the Autumn of Love

The Autumn of Love

Autumn is the season of change, symbolising impermanence. As the days grow shorter, and the leaves begin to change, there is a sense of heightened awareness of the coming coolness. As they say in House Stark “Winter is Coming”. In the relationship cycle, autumn is the time to harvest what you have sown & grown. It is the time…

Read More

Quarterly Relationship Review: What are the Seasons of Love?

Four seasons of relationships

I’m sure you’ve all heard the term “The 7 Year Itch”, and indeed many of you may have directly experienced this phenomenon! While you might dismiss it, or question the expression of it, the truth is that I see it all too often in relationships. What I HATE about the whole 7-Year-Itch thing, is that…

Read More

Recommended Resources

Book on bare legs with tea and pine tree

People are always asking me “what can I read?” The long answer is: there are many valuable resources for relationships. The helpfulness depends on your personal experience and your desire, capacity, and efficacy of implementation. You may, in fact, be solving the wrong problem. That is, you have self diagnosed something in your relationship, and…

Read More