Emotional Intelligence

How to Recognise a Toxic Drama Cycle

This model of the Karpman drama triangle is a framework to help understand some of the destructive patterns of engagement that play out between people. This may be slightly different to what you have learned or seen before, it is a model I learned from my mentor Alice Haemmerle and also has layers from my…
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Which of the 5 Senses is Your Lead NLP Style?

We all experience the world primarily through our 5 senses; visual, auditory, kinaesthetic, gustatory, olfactory. But which of these senses is your lead NLP style? And what does that mean for your partner & your relationship?
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