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Domestic Logistics

The Little Things [Transition Time]

We juggle so many roles in life, and sometimes the time we don’t spend in consciously moving between them is the biggest obstacle to connection. This week, shift your awareness to the conscious transition from work to home. As I’ve said in previous videos; Long term love, depth, passion, and intimacy are built on a strong…

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What are your Partner’s most annoying Habits, and How do You Deal?

https://www.thesugardoctor.com.au/wp-content/uploads/2019/06/adf-2019-06-17-how-to-deal-with-your-partner-s-annoying-habits.mp3 Kia Handley and The Sugar Doctor uncover the most annoying habits in the Hunter Valley! [Original recording on ABC Radio here.] You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here. Kia Handley is: Not a car! Presenter ABC Newcastle. Loves vintage, Eurovision &…

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Time Apart Will Bring You Together

Woman spends time apart from partner

Super quick tip today: Spend time apart. Many couples think that to deepen their connection, they need to spend more time together. I disagree. The key is to spend quality time together, and create a support framework that means you each get at least 4 consecutive hours every week to have time apart. That means…

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The Daily Download

Shift gears from work to home with the daily download

How do you shift gears from work to home? I wrote a great article recently about the importance of transition time , and I want to add a layer to that; The Daily Download. There is a really important place in the day when you come together with your partner to share the highlights, the…

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What is Emotional Labour?

Woman Vacuuming and tipping over couch where man is sitting and reading newspaper.

Emotional labour Ever heard of emotional labour? You're probably doing it without even knowing what it is. And if you don't share the load, it could lead to a bit of relationship stress at The Sugar Doctor explains. Posted by Kia Handley on Sunday, 3 March 2019 You can listen to the show live on…

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