Domestic Logistics

Navigating how to be a Partner AND a Carer

Kia Handley and The Sugar Doctor talk about how to navigate shifting dynamics in your relationship when one partner requires an additional level of care due to illness, accident, or disability. [Original recording on ABC website here] You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM…
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The Little Things [Transition Time]

We juggle so many roles in life, and sometimes the time we don’t spend in consciously moving between them is the biggest obstacle to connection. This week, shift your awareness to the conscious transition from work to home. As I’ve said in previous videos; Long term love, depth, passion, and intimacy are built on a strong…
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What are your Partner’s most annoying Habits, and How do You Deal?

Kia Handley and The Sugar Doctor uncover the most annoying habits in the Hunter Valley! [Original recording on ABC Radio here.] You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here. Kia Handley is: Not a car! Presenter ABC Newcastle. Loves vintage, Eurovision & great…
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Woman spends time apart from partner

Time Apart Will Bring You Together

Super quick tip today: Spend time apart. Many couples think that to deepen their connection, they need to spend more time together. I disagree. The key is to spend quality time together, and create a support framework that means you each get at least 4 consecutive hours every week to have time apart. That means…
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Shift gears from work to home with the daily download

The Daily Download

How do you shift gears from work to home? I wrote a great article recently about the importance of transition time , and I want to add a layer to that; The Daily Download. There is a really important place in the day when you come together with your partner to share the highlights, the…
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