There truly is an art to a great apology. So many people offer deflections or half assed efforts and over time it really erodes trust in a relationship. So how do we do it better? Kia Handley and The Sugar Doctor talk about how to apologise and really mean it. [Original recording on ABC website…

How many decades can your relationship handle? And is there an acceptable age gap for relationships? There is still a lot of stigma around age gaps between couples, especially when the older partner is a hetero woman. Kia Handley and The Sugar Doctor talk about navigating age gaps when you are dating or in a…

Kia Handley and The Sugar Doctor talk about how the way you were raised influences your style of conflict. [Original recording on ABC website here] You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here. Kia Handley is: Not a car! Presenter ABC Newcastle. Loves…

What happens when you just can’t solve an issue in your relationship? Is it game over? [Original recording on ABC website here] Kia Handley and The Sugar Doctor work through how to navigate perpetual issues. You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream…

How do you shift gears from work to home? I wrote a great article recently about the importance of transition time , and I want to add a layer to that; The Daily Download. There is a really important place in the day when you come together with your partner to share the highlights, the…