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tara@thesugardoctor.com.au

Acts of Love

The Daily Download

How do you shift gears from work to home, *|FNAME|*? I wrote a great article recently about the importance of transition time , and I want to add a layer to that; The Daily Download. There is a really important place in the day when you come together with your partner to share the highlights,…

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The Little Things [Acts of Love]

Yeah so anyway: HOW GOOD IS THE THUMBNAIL? Oh how I lol’d at my weirdness. This month’s daily practice is a no brainer. Do nice things for your partner, and they will feel more loved. If you are new to this series you can check out other The Little Things practices here. Long term love, depth, passion,…

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The Little Things [Celebrate]

This month’s Little Things practice: Celebrate. I’m going to keep it short. It’s nice to find reasons to celebrate a life shared ❤ That’s all I have to say about that. If you are new to the game you can check out other The Little Things practices here. So, here is my invitation for you to…

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Should I Celebrate Valentine’s Day?

Close up of red rose on a black background.

I was going to write a thing, then I read what I wrote last year and still wholeheartedly feel that way, so here it is again… I frequently work with couples who tell me that they don’t need a particular day to celebrate their love, that they can do it any day. They also tell…

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The Little Things [Be in Your Body]

I’m so delighted that you found last month’s practice helpful! The whole reason I recorded this series is because I know how precious your time is. I kept hearing you, my beloved friends, colleagues, clients, say “we really want to do the things, but we’re just so BUSY!” Over the last 18 months I increasingly see…

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