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tara@thesugardoctor.com.au

Acts of Love

Should I Celebrate Valentine’s Day?

Close up of red rose on a black background.

I was going to write a thing, then I read what I wrote last year and still wholeheartedly feel that way, so here it is again… I frequently work with couples who tell me that they don’t need a particular day to celebrate their love, that they can do it any day. They also tell…

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The Little Things [Be in Your Body]

I’m so delighted that you found last month’s practice helpful! The whole reason I recorded this series is because I know how precious your time is. I kept hearing you, my beloved friends, colleagues, clients, say “we really want to do the things, but we’re just so BUSY!” Over the last 18 months I increasingly see…

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The Little Things [Let it Go]

Image of Tara Whitewood video thumbnail

You know I’m always ranting about what people won’t do for love… Well I thought it was about time I shared with you what TO do. You know, the little things. See I believe that love is a verb, that means that the word is meaningless without the BEHAVIOUR to support it. And it is…

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Never Ever Speak of This Again.

a woman leaning toward a man their heads are becoming trees with birds flying towards each other.

This Christmas I’d like to propose you take action in #RadicalLove. That means, choosing to behave in a way that is uncomfortable, because it expands your capacity as a lover. As someone who loves. It is so fucking easy to say that we love, because we only hold ourselves to a standard where we express…

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3 Powerful Ways to Give & Receive Love

Love isn’t only something you feel, it is something you do. It is the way you give & receive love such that your partner FEELS it. Time and time again I speak to couples who tell me that they know intellectually they are loved, but they don’t feel loved. They don’t feel appreciated. They don’t…

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