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tara@thesugardoctor.com.au

The Dos and Don’ts of Breaking Up

If crying in the shower or eating buck loads of ice cream aren't helping you get through a breakup, what could?

DO:
Practice self care
Learn & Grow
Give yourself time

DON'T:
Listen to Celine Dion. Like, ever.
Get caught up in drama
Try to be "right"

Is it possible to breakup well and what might that look like?

Kia Handley and The Sugar Doctor troubleshoot that difficult breakup.
[Original recording on ABC website here]

You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here.

Kia Handley is: Not a car! Presenter ABC Newcastle. Loves vintage, Eurovision & great stories.

You can also find the incredibly talented Kia Handley on ABC  Newcastle Mornings here, Twitter @kiahandley  Facebook kiahandleyjourno and on her podcasts: This Retro Life & Let’s Talk-  Rural Mental Health, PLUS even more amazing gems here.