The Dos and Don’ts of Breaking Up
If crying in the shower or eating buck loads of ice cream aren't helping you get through a breakup, what could?
DO:
✅Practice self care
✅Learn & Grow
✅Give yourself time
DON'T:
❌Listen to Celine Dion. Like, ever.
❌Get caught up in drama
❌Try to be "right"
Is it possible to breakup well and what might that look like?
Kia Handley and The Sugar Doctor troubleshoot that difficult breakup.
[Original recording on ABC website here]
You can listen to the show live on Monday mornings from 9:30 am on ABC Newcastle at 1233AM or stream live here.
Kia Handley is: Not a car! Presenter ABC Newcastle. Loves vintage, Eurovision & great stories.
You can also find the incredibly talented Kia Handley on ABC Newcastle Mornings here, Twitter @kiahandley Facebook kiahandleyjourno and on her podcasts: This Retro Life & Let’s Talk- Rural Mental Health, PLUS even more amazing gems here.