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tara@thesugardoctor.com.au

How to Recognise a Toxic Drama Cycle

I am so stoked that you loved the Ideal Relationship Model – I reckon it’s a cracker because it makes the (seeming) complexities of a relationship, simple. I really want to dive right into the strategies & systems that support the identities of Best Friends, Lovers, and Creators, BUT… before I do there is something…

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What is Extended DISC Behavioural Profiling?

picture of young woman's head in black & white against a background of blue binary code

Does the term Extended DISC Behavioural Profiling take you straight to The Silence of the Lambs? Um, no… me neither… well, that’s not strictly true. For many years I thought profiling was something that we only did to find serial killers. At best I thought it was the tortuous ten minutes you spend for an…

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How a Cycling Date Improves Your Relationship

Bike that looks like a watermelon

Dust off the bicycles, lovers! This is one of the best activities for a fun & active date. Cycling improves your relationship in 3 key ways; Your body is healthier, your mind is happier, and it’s great for your relationship. That means you get the double bonus of all those lovely exercise endorphins AND to…

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Why Lovers Should Play ‘Monogamy’

A rich relationship full of intimacy, passion, and sexual expression, requires lovers to contribute & articulate their desires, their pleasure, and fantasies. But how do you come up with creative ideas when you don’t really know what’s out there? And how do you know what you like when you haven’t really explored the sexual world?…

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How Holding Hands Will Change Your Relationship

There is no simpler act of romance than holding hands. This is a gesture that affirms to your partner that they are loved, cherished, and wanted. I am a firm believer in holding hands in public; there is a commitment to each other to be a couple in the public eye. It says “I love…

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