Tara loves to write. In this blog, you will find rich discussions and ideas on how to improve your relationships. From ways to resolve issues, to how-to's, date night ideas, and everything about marriage and couples therapy Newcastle, The Sugar Doctor blog has it covered.

Can Keeping a Secret Damage Your Relationship?

  Contents; Audio Episode Transcript: What is the Definition of a Secret? What are the Impacts of Keeping a Secret? Are There Good and Bad Secrets? How Do You Decide Whether to Tell Your Secret? How Do You Go About Sharing a Secret? Audio Episode Transcript: In your mind, what is a secret? If you…
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Is Social Media a Force for Good or Evil in Relationships?

Contents; Audio Episode Transcript: Are We Spending More Time Connecting on Social Media than Face-to-face? People Lie so Much Online! What is the Role of Social Media in our Lives? What are the Benefits of Social Media? Is Social Media an Evil Force in Relationships? How do We Know if We are Crossing the Line?…
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Toxic Exes and Breaking Up: Managing Boundaries and Behaviour

Contents; Audio Episode Transcript: What is a Toxic Ex? What are the Signs an Ex Might Become Toxic? Why Do Breakups Become Toxic? How is Breaking Up Like Drug Withdrawal? How Can I Be Kind and Still Maintain Boundaries? Should I Make a Clean Break? Can I Still Vent with Friends or Family? Will Time…
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Why You Must Stop Pathologising Your Partner!

Contents; Audio Episode Transcript: What Does ‘Pathologising Your Partner’ Mean? Why Do We Pathologise People? Whose Issue is this? Is it Relational? Or Pathology? What Happens When We Pathologise Our Partner? How Do I Know if I Am Pathologising My Partner? Is it Hard to Acknowledge We’re Pathologising Someone? What Can I Do Instead? Audio…
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Who has the Power as the Decision Maker in Your Relationship?

Contents; Audio Episode Transcript: Is it Common for One Partner to be the Decision Maker? Do We Naturally Fall into Decision Making Patterns? What are the Pros to Personal Decision Making Styles? What are the Signs That This is an Issue? What Does “Decision Maker” Conflict Look Like? What are the Myers-Briggs Thinker/Feeler Differences? On…
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Passive Aggressive Lego Knight

Dealing With Passive Aggressive Behaviour

Nothing makes me crankier than someone who can’t even tell me that they’re cranky! The Sugar Doctor and Kia Handley talk about why people behave passive aggressively, and how to manage it. [Full Transcript Below] Contents; AudioEpisode Transcript:Is There Really a Spray for Passive Aggressive People?What Does it Mean to be Passive Aggressive?Why Do People…
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office romance

Are Office Romances a Bad Idea?

What are the pros and cons when you are considering an office romance? Kia Handley and The Sugar Doctor talk about navigating love in the workplace. [Full Transcript Below] Contents; AudioEpisode Transcript:What Factors Influence Office Romance?Is There Still Stigma About Dating Colleagues?What is Changing in Workplace Dating?What if a Colleague Just Wants to Be Friends?What…
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sex and porn cucumber

Sex and Porn: How to Talk About It

There’s a big gap in reality between sex and porn, Kia Handley and The Sugar Doctor discuss how to talk about the issue of sexual expectations that arise from online porn. [Full Transcript Below] Contents; AudioHave You Seen This Ad From NZ on Sex and Porn?What’s Great About This Sex and Porn Campaign?Are Australians Bad…
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No Trespassing Sign

How To Protect Your Personal Boundaries as Restrictions Ease

Personal boundaries have changed rapidly during the COVID-19 pandemic, Kia Handley and The Sugar Doctor discuss how to identify and maintain our personal boundaries as restrictions ease. [Full Transcript Below]   Contents; Audio Episode Transcript: Where Do We Have Personal Boundaries in Our Lives? Are We Good at Setting Personal Boundaries? What Happens if We…
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From Partner to Carer: Navigating Difficult Role Transition

Making the transition from partner to carer can be sudden and provide a big challenge to your relationship. Kia Handley and The Sugar Doctor talk about how to navigate shifting dynamics in your relationship when one partner requires an additional level of care due to illness, accident, or disability. [Full Transcript Below] Contents; AudioEpisode Transcript:Is…
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