0423 953 366





Hi, I'm Tara and I'm a Relationship Coach based at Toronto, on picturesque Lake Macquarie in Newcastle. Through my online programs, coaching, and workshops, I teach couples & individuals how to discover the art to a lifetime of love.

My mission is to share those strategies that will dramatically improve the intimacy, passion, and connection in your relationship and teach you to manage conflict in a healthy, positive way. Along with the deeper understanding of each other, you will take home tools, and tips to support your relationship in your everyday lives.

My no BS approach means we will cut right through the layers of shit and get to the heart of what is happening. My compassion & insight will support BOTH of you to express your desires, to feel truly heard and understood, and reignite your passion.

Tara (1)


For many years I struggled in my relationships. I felt unloved, unsupported, and disconnected. I kept attracting partners who didn't give a shit about our relationship, and were only interested in engaging on a superficial level. I always believed there had to be more.

We’d been to marriage counsellors. It was fucked. They were going through a process without any insight into what was really happening for us. My partners put on a fake front. They'd say all the ‘right things’, then we'd get home nothing would change. I felt profoundly betrayed.

I started again...

After many years of heart ache & loneliness I walked out of that house and into a new world. I began to immerse myself in transformational coaching, NLP, and human behaviour, and I discovered the strategy to finding the right partner, and the art to creating a lifetime of love. I manifested the love of my life, Jimmy T, and we began to build our life together.

...but it wasn't enough

Our hard won happiness quickly lost its shiny, and we hit a plateau. His focus shifted to building our financial future, which meant he was spending more and more of his time, energy, and attention on his work. We had a relationship that was supportive & loving, but there was something still missing for me.

I wanted to feel so utterly adored that I was full, radiant, and walked tall in the world. I wanted to know that I was so important to him that he would strive to be his best self for me. I wanted to not just be best friends, I wanted him to truly understand & see me. I wanted it ALL.

Nothing was changing...

It didn’t matter what I said, it didn’t matter what I did, I tried everything, and in the end I thought I would have to settle. That what we had was amazing (and it was!) and that I should learn to be happy with what I already had, instead of always wanting more.

...and then EVERYTHING changed.

I knew that it was up to me to make it happen. And the more I worked with my clients and myself, the deeper the understanding became that the change would come from within me. It was never him. It’s a load of crap that both partners need to “do the work”. You can transform your relationship.

Why should it be up to you? Because, Dear One, you are the one that wants it to be different.

Step up. Own it. Create it.

When you are ready to take the next step, you can phone or text me on 0423 953 366, email me at tara@thesugardoctor.com.au, or book an initial call directly into my calendar. Because don't you want it ALL?

Tara x



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Working with Tara was an amazing experience. Her style of communication and no-nonsense approach to problem-solving really resonated with me. During the sessions, I learnt a tremendous amount about myself, and how relationships actually work. The experience has helped me to develop a much better understanding of how to resolve conflicts and respond to the emotional needs of others. I highly recommend giving it a go!


~Matt B


Tara has been the catalyst of teaching me a whole new way to love and be loved. I’m madly in love with my man and even though my relationship has been through the wringer; with Tara’s wisdom, support and wealth of knowledge, I have been able to navigate it all successfully and be even more in love than ever. I feel secure, know how to pilot treacherous waters and all thanks to Tara.

As a bi-sexual woman in an ethical non- monogamous ( polyamorous) relationship with some pretty serious deep seeded self-esteem issues, I have encountered my fair share of rock bottom moments in my relationship. Whenever I need a reality check, a wise word or an incredible technique, Tara has been there to assist me with exactly what I need.

She knows when I need to set boundaries, when I need to put my big girl panties on and be the grown up, when I need to slow down and when I need more self care. She makes me work but sure as shit knows her stuff. I cannot recommend this phenomenal human any higher. Do yourself (and your relationship) a favour and get in touch. She’s the bomb.


~ Katie N

"Tara enabled me to see how I could build my own confidence up and the things I could change to make me a better partner. I feel I have more choices than the two I initially though I had in regards to my relationship. I also found a way to move forward and know there is more than one answer!"

~Julie N

"Tara was able to provide us with some really usefully and tangible tools and info to work with. The outcomes for us were that we were able to really highlight the things that are important to us and put into perspective the trivial things."

~Steve Haran & Chris Mostyn

“Tara was recommended to me and I wish I had of made the time to see her sooner. I was frustrated and at a point where I did not know how to deal with what I was feeling and frustrated with myself when trying to communicate with my partner and not being able to improve things. Tara helped me identify areas that I was needing help in and gave me the tools to not only recognise when it was happening but also be able to work through it.

I would recommend Tara to all individuals and couples because she will help you be the best version of yourself and be a better partner”.

~Kym D



  • Internationally Certified Extended DISC Consultant & Trainer
  • Certified Practitioner Neuro-Linguistic Programming
  • Certified Practitioner Deep State Re-Patterning
  • Certified Instant Insight Communication Systems™ Relationship Coach
  • Certified Instant Insight Communication Systems™ Sex Coach
  • Trained in Alice Haemmerle’s  Client Code™