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SHOULD I STAY OR SHOULD I GO?

Learn how to STOP looping,
and to START making decisions with clarity.

MARRIAGE COUNSELLING ALTERNATIVE - RELATIONSHIP COACHING FOR NEWCASTLE, LAKE MACQUARIE AND THE HUNTER VALLEY

Stay or Go eBook Cover

Get your free copy of Should I Stay or Should I Go

Stop looping and start making decisions with clarity using the commitment criteria.

How is Marriage Counselling different to Relationship Coaching?

Relationship coaching shares many of the same tools & techniques that are used in traditional marriage counselling or couple therapy.

The key difference is the training of each practitioner, the school of therapy that informs their approach, and the requirements of professional bodies for registration and supervision. In Australia, coaching does not have a regulating body, nor requirements for registration or supervision.

Having said that, my commitment to professionalism and high standards means that I continually participate in ongoing education, and seek out supervision and mentoring from professionals in this space.

Are you SICK of talking your problems to death? Going around in circles, only to end up back at square one?

You’re definitely in the right place!

You may have already been to marriage counselling or couples therapy and things were okay for a while, but now it feels like nothing has changed.

It can be exhausting, frustrating, and ultimately heartbreaking to talk your problems to death, only to find yourself back at square one, wondering "are we compatible at all?" So, yeah, you love each other deeply, but there is still something vital missing for you.

Would you like to have clear TOOLS and STRATEGIES so you know what to DO, instead of just talking about your problems?

It is important and helpful to talk about your your problems, but unless you find a way to SOLVE them, you can actually be making things worse.

Solving relationship issues requires a combination of education, skills, and strategy. What I find, time and time again, is that relationships are failing because couples are relying on love, but don’t understand the fundamental building blocks for relationship success.

Marriage counselling, couples therapy and relationship coaching are all great ways to work on your relationship - I work in a way that is strategic and teaches you what to DO in order to get the results you want.

Which modalities inform your work?

I am a Relationship Coach, a certified NLP Practitioner, and an internationally accredited extended-DISC Consultant.

I use a combined approach of Gottman Method Couples Therapy, Instant Insight Communication Systems™, e-DISC Behavioural Profiling, Neuro-Linguistic Programming (NLP), and inspired by the work of Alice Haemmerle, Michaela Boehm, Steve James, Brené Brown, Esther Perel, and Dr Alexandra Solomon.

Bringing my own unique mix of life experience and study, I work with people to make sure they have actionable steps to take every time to help them bridge the gap.

How do we GET STARTED?

Whichever modality you choose, whether it is marriage counselling, relationship coaching, or another form of couples therapy, it is important that you like your practitioner and feel like they "get" you.

It’s also really important that BOTH partners meet & choose the practitioner you will be working with. That way we are all on the same page from the get go.

That is why the first step is for us to have a phone conversation. It gives us all an opportunity to see if we are a good fit, and allows you to ask any questions you may have. That usually takes about 15 - 20 minutes (depending on your questions!).

👇 You can book that directly into my calendar here 👇.

ONLINE PROGRAMS

Not ready yet for one-to-one (or one-to-two or more!) work?

I've got you. Here are some skills based programs to help you create change in a self-guided fashion.

The First 30

Image of a fern frond on a wooden background. There is text that says "Relationship Reset. The First 30. #TheSlowLoveMovement" and a small logo of a snail with a speech bubble that has a loveheart in it.

Join this FREE program, The First 30 to implement the step-by-step shifts of thought & behaviour that create loving & connected relationships.

The Slow Love Movement

Image of a snail and a ladybug on a fern frond. There is text that says "Membership Site. Slow Love Movement. #TheSlowLoveMovement" and a small logo of a snail with a speech bubble that has a loveheart in it.

A skills based program to transform your relationship incrementally & sustainably.

Join The Slow Love Movement for $3.75 a week for a structured approach to loving deeply.

Exploring Boundaries

Image of sparrows on a wooden fence with a pink flowering shrub in the background. There is text that says "Membership Module. Exploring Boundaries. #TheSlowLoveMovement" and a small logo of a snail with a speech bubble that has a loveheart in it.